Flash Report: Ryan Sheehan 4th at USATF 10k!

Congrats Ryan on the great finish! Galen Rupp won the race for the second consecutive year. More details later. Results

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10,000m at the Brute

Well it was a successful trip out to California this past weekend. Battling some windy conditions I was able to come within 2 seconds of my personal best from 5 years ago. I should have a good shot at getting into the 10k at the USATF Outdoor Track and Field Championships at Drake University this year with my 28:51, which was the main goal of the race. I got

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