Pacing workout at the Meyo Invite

Tonight I will be pacing the first two miles of the 5k at the Meyo Invitational at the University of Notre Dame. Flotrack will be there covering the races so you should be able to tune into the streaming live coverage and see me out front. As far as I am aware right now I am supposed to be coming through the two mile mark in about 8:58 but that may change depending on what they want. 

It will be fun seeing some old friends at the meet coaching their teams if they will be able to make it through the snowmageddan of the mid west. For me this was no different or any worse then any winters I experienced at St. Francis or the blizzards of ’93 and ’94 in Pittsburgh.

I will get a recap of the weekends efforts up after I pace the 3k on Saturday morning.