Notre Dame

Pacing workout at the Meyo Invite

Tonight I will be pacing the first two miles of the 5k at the Meyo Invitational at the University of Notre Dame. Flotrack will be there covering the races so you should be able to tune into the streaming live coverage and see me out front. As far as I am aware right now I am supposed to be coming through the two mile mark in about 8:58 but that may change de

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Weekend Update

Great weekend for Rebecca and Ryan at their respective events. [caption id="" align="alignleft" width="216" caption="Chloe Schmidt leading Home Center's Angel Piccirillo in the mile.Photo Courtesy of PennTrackXC.com"][/caption] Rebeeca's Army was on full display at the PTFCA Indoor State Championship. Chloe got the day started with a runner-up fini

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MAC Conference Meet

This past weekend I spent my time at the MAC indoor conference championships in Mt. Pleasant, Michigan. Stealing a saying from my friend Luke Humphrey who went to Central Michigan it is neither mountainous nor pleasant, but it was a good meet and a fun weekend of races. With my wife Taryn being an assistant Western Michigan University, I get all "the perks"

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Ryan Sheehan takes Meyo Invite 5k Field Through 3200m

Ryan Sheehan did a solid job of pacing the 5k at the Notre Dame Meyo Invitational. He took the field through two miles. Matt Bruce (Louisville) ended up winning the race in 14:03. Ryan's splits are listed below. 800: 2:10 1200: 3:19 1600: 4:27 2000: 5:34 2400: 6:42 2800: 7:49 3000: 8:22 3200: 8:54 (approx.)

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Ryan Sheehan to Rabbit 5k at Notre Dame Meyo Invitational

The Notre Dame Meyo Invitiational is always one of the top indoor meets of the year and it surely will not disappoint this year. Ryan is scheduled to take the loaded field through 3000m as many of the athletes look to run sub-14. The Men's 5000m run starts at 6:40p.m. (EST) on Friday. Good Luck Ryan!

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