Results

“If you aren’t in over your head, how do you know how tall you are?”

Trains, planes, and automobiles has been the story of my life the past few weeks.  I had originally started this blog almost two weeks ago, only getting the chance now to actually sit down and write it entirely.  This past weekend I traveled to Mt. Sac Relays with all intentions of running in the 10k in addition to balancing my coaching responsibilities. 

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Flash Report: Rebecca Donaghue 7th at USATF 5k

Rebecca ran a solid race on Friday night to grab 7th in the 5k. Lauren Fleshman ran 15:28.70 to win the race. Results

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Flash Report: Ryan Sheehan 4th at USATF 10k!

Congrats Ryan on the great finish! Galen Rupp won the race for the second consecutive year. More details later. Results

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