Flash Report

Flash Report on USA 10 Mile Championships

Ryan "Ryno" Sheehan ran 48:49 to finished 7th at the USA 10 Mile Championships in Flint, MI. Race coverage provided by Runnerspace.com. More details to come later. Photos courtesy of Taryn Sheehan

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Flash Report: Rebecca Donaghue 7th at USATF 5k

Rebecca ran a solid race on Friday night to grab 7th in the 5k. Lauren Fleshman ran 15:28.70 to win the race. Results

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Flash Report: Ryan Sheehan 4th at USATF 10k!

Congrats Ryan on the great finish! Galen Rupp won the race for the second consecutive year. More details later. Results

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Flash Report: Rebecca finishes 5th

Rebecca establishes a new personal best of 32:50.32 as she finishes 5th in the Kim McDonald Memorial 10k at the Payton Jordan Cardinal Invitational. Molly Huddle won the race in 31:48.59. Full Results

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