August 2010

Strikes and Gutters

I started this blog about a month ago after the disaster of a race at Peachtree but just never got around to finishing it up and then I had some time off to reflect on my last season of racing. I had a long go of it and after taking the small break I have been feeling a lot better running and just reenergized. But when I was down at Peachtree I got to catch

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Flash Report on USA 10 Mile Championships

Ryan "Ryno" Sheehan ran 48:49 to finished 7th at the USA 10 Mile Championships in Flint, MI. Race coverage provided by Runnerspace.com. More details to come later. Photos courtesy of Taryn Sheehan

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